Wednesday, October 13, 2010

Deep Tissue Massage: Alleviate Hurts More Effectively

So, I'm at my local nail salon (I love the French manicure) without my children for a change, when I am complaining about my back. It always hurts. I have tried many over the counter medications, over and over again, but to no avail. Now, I was talking privately to my friend, but some random buttinsky piped up try a deep tissue massage". Apparently, I was speaking too loudly, and now my ailment is out in public. I, unfortunately, was desperate. I had to inquire further. I have had massages, they haven't helped. However, Miss B. was extremely impressed with the local masseuse, and for all I knew, was working on a referral basis! Anyway, when all was said and done, I was ready to head off for a Deep Tissue Massage.

As I found out, if you have pain for an on-going amount of time, it may be deep tissue problems. Deep tissue massage can alleviate many problems. Bands of painful tissue can cause muscle tension which can be serious, even debilitating. One must go deep beyond the surface, and may need a specialist in this field.

A deep tissue masseuse will use tools of ceramic, glass and wood. He/she will also use elbows and fingers, as well as hands and arms. A classical masseuse (such as one who performs a Swedish massage) will use just hands and arms. Most massage therapist are qualified in some sort of deep tissue massage, but there are also true specialists(the one I visited was a specialist).

As more people learn about the benefits of deep tissue massage therapy, employment is growing in this field. As independent contractors, massage therapists usually have their own equipment which consists of special massage tables and chairs are used to position clients during massages.



Commercially designed tables intended for massage have heavily padded surfaces which is easy to clean. There is a horseshoe-shaped head support so the recipient can breathe with ease while lying face down. These tables can be easily cleaned and remain hygienic. Pillows and mats are also used to keep people in the most appropriate position.

My experience with Deep Tissue Massage was very positive. I am out of pain, and don't have to keep taking over the counter medications which rarely worked. They barely alleviated the pain, never relieved it. I found out that I have a lot of energy. I will continue to go for deep tissue massages and eventually, I hope my pain will be a thing of the past.

Apparently when a massage is performed, an increase in blood flow can give more energy, as well as increasing brain function and the elimination of waste from the body is more efficient. All this sounds great right? Go check out your local massage spa. Investigate whether or not they are specialists in the field of deep tissue massage? If not, keep looking. Whatever you do, make sure you find the right place to go.

Go and treat yourself to a deep tissue massage. Don't let pain slow down. Pain can be overwhelming. Forget about the over the counter medications. There is a time for them, but deep tissue pain cannot be helped by it. Try it once, you'll never regret it. Increased brain power as a side effect of pain relief? Can't beat that can you?